Your CardioMetabolic Wellness, It's Personal

Integrative WELLNESS Solutions to Support the Health of YOUR Heart

You are Unique, and so is your risk for cardiovascular disease

Get a comprehensive wellness analysis, personalized wellness plan, and dedicated support to meet your heart health goals.

Let's Get Started Today!

Are you worried about the health of your heart?

Do you have a plan to get you to your heart health goals?

Cardiovascular disease generally refers to conditions involving narrowed or blocked blood vessels that can lead to heart attack, chest pain, high blood pressure or stroke. It remains the number one killer of both men and women with over 700,000 deaths per year! Given the prevalence and severity of these conditions, it is no surprise that reducing cardiovascular risk and preventing heart disease are the #1 questions on everyone's minds.

We have YOUR solution!

There is a better way! We now understand that 80% of cardiovascular disease is preventable and treatable with the right personalized lifestyle medicine. This means that we have to look beyond the traditional risk factors to find the root causes and solutions.

CardioMetabolic Wellness = Integrating cardiovascular and metabolic wellness for your optimal heart health

Learn More About Integrative Cardiometabolic Wellness

Don't take a chance with your CardioMetabolic Wellness

You need more than just a prescription medication, trendy diet or nutrition supplement ... you need a personalized, comprehensive approach!

Your Cardiometabolic Wellness Starts HERE

Discover Your Optimal CardioMetabolic Wellness

Step 1: Assessing

Your Cardiometabolic Wellness Needs

We believe in getting to know you, all the way down to your cellular level. We utilize comprehensive, advanced cardiometabolic, nutritional and genomic testing. Get Clarity! Uncover the powerful insights of your genetic blueprint, personal story and unique biochemistry.

Step 2: Personalizing

Your Science-based Wellness Interventions

We believe in the transformative power of personalized, evidenced-based Nutrition and Lifestyle Medicine. No one size fits all here and no guess work required! Get Personal! Discover the food, supplements and lifestyle choices that best support you!

Step 3: Creating Solutions

Your Personal Cardiometabolic Wellness Plan

We believe that everyone's journey back to WELLNESS is unique and that everyone would benefit from a comprehensive ROADMAP. Get Action! Together we will translate the science of YOU into a transformative, clinically-driven action plan for the support of YOUR heart.

Discover More About Our Innovative Approach HERE

What you eat, how you sleep, how active you are and how you handle stress all influence your risk for cardiometabolic disease. These daily choices are important because they add up over a lifetime to create your unique disease risk profile.

If you've made some unhealthy choices over your lifetime, it's ok! You can change your course by adopting a healthy lifestyle and making smarter choices each day.

Next Level Heart Health Starts HERE

Your Personal ROADMAP to Better CardioMetabolic Wellness

Reverse YOUR Cardiovascular Risk

Optimize your blood pressure
Get your cholesterol levels into optimal ranges
Improve your blood sugar and metabolic health
Lower your inflammation
Reduce your cardiovascular risk!

Regain Control of YOUR Heart Health

Understand how your body works and what it needs for optimal heart health
Reduce your reliance on medications
Get advanced lab markers, genetic testing and functional lab analysis; not available at your doctor's office

Restore YOUR Optimal Wellness

Get a one-of-a kind, personalized ROADMAP to optimize your cardiometabolic wellness
Have access to all the simple, reliable strategies and key lifestyle shifts you need to create your wellness
High level support to meet your heart health GOALS!

Explore Your Personal Path to WELLNESS Here

Heart Health Tune Up

In this program, you will take a personal inventory of your current heart healthy dietary and lifestyle habits using our downloadable Heart Health Assessment. Our comprehensive assessment will show you which heart health habits are working better for your heart and which habits might need a tune up.

Free

Does Your Heart Health Need a Tune Up?

Get started right away. It is never too late ( or too early ) to start optimizing the health of your heart!

This a great introductory program to learn about your personal heart health habits and how they may be impacting your cardiovascular wellness. You will come away with a better understanding of what it takes to care for your heart.

Plus, discover three new actionable tips you can start today to significantly improve your heart health, delicious recipes and much more!

Let's level up your heart health with your personal Heart Health Tune Up!

For a limited time, use the coupon code WELL2023 to get this program AND a 20 minute virtual health strategy session to ask questions... for free. Our gift to you and your heart!

Getting Started Is Easy.

Choose Your Personal Path to Wellness.

Wellness Path #1

CardioMetabolic Solutions ROADMAP

This is our premier Integrative CardioMetabolic Wellness program. Our one-of-a-kind comprehensive program will guide you to cardiometabolic wellness with the help of in-depth genetic insights, functional lab analysis, nutritional assessments and 1-on-1 expert guidance. This is your personal ROADMAP to get you to your heart health goals with clear, actionable recommendations, tools and resources! You will be completely supported along the way.

Take Me There!

Wellness Path #2

Self Guided Wellness Programs

You choose one aspect of cardiovascular wellness at a time to level up your heart health using our innovative self guided platform. Our educational wellness programs will give you an understanding of the science (the why) and will walk you through your plan (the how) with actionable steps, tools and resources to get you to your heart health goals! There is also optional remote monitoring, feedback, and personal ongoing support though our App.

Take Me There!

Why Work With Us?

We specialize in only cardiometabolic health and are passionate about our innovative approach. We believe in taking a deep dive to give you a clear path to wellness. No one size fits all here!

We are expertly trained with years of experience in cardiovascular medicine, integrative medicine, functional medicine and nutritional science. We are committed to staying up to date with the latest evidence-based research and approaches.

Results-Driven: Say goodbye to trial and error! Our personalized plans are designed to help you achieve your heart health goals efficiently and effectively. Our DNA-based approach can help you get there faster.

We care about you and look forward to partnering with you on your wellness journey!

You Deserve To Be In Control of Your Cardiovascular Health!!

Cardiovascular disease is largely preventable with personalized lifestyle medicine. There is a better way to reclaim your cardiovascular health. A way in which you are empowered to play an active role in your health and wellness. You can be in control of your cardiovascular health, reverse your cardiovascular risk factors, and restore your wellness.

Let's Get Started!

Hi, I'm Kelly Glynn

I am the founder of Cardio-Well, Integrative Cardiometabolic Wellness. Welcome! I am so glad you are here. I am a board-certified Cardiology Physician Assistant, Registered Dietitian (inactive) and Fellow of the Academy of Integrative Health and Medicine with over 16 years of experience in cardiovascular medicine. My goal in starting Cardio-Well, LLC is to give you my unique perspective of what it takes to achieve long lasting heart health and wellness.

I hope to help you understand your true cardiovascular risk and to guide you to find YOUR best solutions for the prevention and reversal of your cardiometabolic risk factors.

It is not my intention nor goal to replace your current health care providers; but instead to become your wellness coach and guide. I want to provide you the education, empowerment and inspiration it takes to meet your heart health and wellness goals. These days it takes a great team to navigate a path to true and lasting wellness. I am honored to be part of your team and look forward to partnering together!

My commitment to you is to provide evidenced-based, science-informed programs, tools and guidance to help you meet your goals. To be a good listener, problem solver and to be an actively engaged advocate for you! To provide you with a supportive community for personal growth and cardiometabolic wellness. You deserve it!!

Please have a look around our website and let us know if you have questions.

In Joy and Health!

Kelly

Learn More About Cardio-Well